It is in the past and the past will never change.
Only I can change by choosing to do so.
Beginning today, I will no longer worry about tomorrow.
Tomorrow will always be there, waiting for me to make the most of it.
But I cannot make the most of tomorrow without first making the most of today.
Beginning today, I will look in the mirror
and I will see a person worthy of my respect and admiration.
This capable person looking back at me is someone I enjoy spending time with
and someone I would like to get to know better.
Beginning today, I will cherish each moment of my life.
I value this gift bestowed upon me in this world and
I will unselfishly share this gift with others.
I will use this gift to enhance the lives of others.
Beginning today, I will take a moment to step off the beaten path
and to revel in the mysteries I encounter.
I will face challenges with courage and determination.
I will overcome what barriers there may be which hinder my quest for growth and self-improvement.
Beginning today, I will take life one day at a time, one step at a time.
Discouragement will not be allowed to taint my positive self-image,
my desire to succeed or my capacity to love.
Beginning today, I walk with renewed faith in human kindness.
Regardless of what has gone before,
I believe there is hope for a brighter and better future.
Beginning today, I will open my mind and my heart.
I will welcome new experiences. I will meet new people.
I will not expect perfection from myself nor anyone else:
perfection does not exist in an imperfect world.
But I will applaud the attempt to overcome human foibles.
Beginning today, I am responsible for my own happiness
and I will do things that make me happy . . .
admire the beautiful wonders of nature,
listen to my favorite music, pet a kitten or a puppy,
soak in a bubble bath . . .
Pleasure can be found in the most simple of gestures.
Beginning today, I will learn something new;
I will try something different;
I will savor all the various flavors life has to offer.
I will change what I can and the rest I will let go.
I will strive to become the best me I can possibly be.
Beginning today. And every day.
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